Just Released! 127 Tips and Tools For The Therapeutic Toolbox! »

Promoting a life of positivity, love, and gratitude. Keep moving forward!

Welcome to Belmont Wellness

- The place to go for an Emotional Tune-Up!


Featured Wellness Videos

Enjoy these short videos, which offer tips and tools for positive living!

No matter where we are in life, we could all use practical tips and tools for a more positive life. This site is the doorway to various opportunities for Emotional Wellness For Positive Living!

I invite you to explore my site to find practical resources and tailored services for individuals and groups, both personally and professionally. Whether it is wellness coaching and consultation in person, through Skype or phone, interactive presentations that will educate and motivate, free handouts and worksheets to reinforce important life skills, posts to keep you inspired, this site will offer something for everyone!

Please sign up for my monthly newsletter for wellness updates to help you stay positive! When you sign up, you will receive 2 free chapters of my practical, self-help ebook, Personal Development 101 and also 2 free chapters of the tastiest self-help book you'll ever read, The Swiss Cheese Theory of Life!

Thanks for visiting, and remember - Stay Positive!

Daily Positive Inspirations
Daily Positive Inspirations
Connect with me to see my Daily Positive Inspirations! Every day I post a new motivational image.
Latest Pins on Pinterest
Latest Pins on Pinterest
Follow me on Pinterest for a colorful array of boards, including many community boards, focused on the areas of mental health, inspiration and wellness.
Follow Me on Twitter
Follow Me on Twitter
Let's connect and share resources to help one another stay positive! Who gives a tweet? I do!
Connect on Facebook
Connect on Facebook
Please join my active wellness community on Facebook where you can find many inspirational posts to help you stay positive!

write your headline here